Join Lite 105’s Amy Pontes as she kicks off your lunchtime with fun songs from the 1990s! Celebrating a Birthday or Anniversary, too? Amy could give you a lunchtime shout-out! Email Amy at Amy@lite105.com or text her at 401-272-LITE (5483)! … MORE

Join Lite 105’s Amy Pontes as she kicks off your lunchtime with fun songs from the 1990s! Celebrating a Birthday or Anniversary, too? Amy could give you a lunchtime shout-out! Email Amy at Amy@lite105.com or text her at 401-272-LITE (5483)! … MORE
Lite 105’s Heather & Amy interview FULL HOUSE star Jodie Sweetin about her new Christmas movie MERRY SWISSMAS on Lifetime, fake snow, Bob Saget… and more! It’s a WICKED AWESOME 80s SHOW interview!… MORE
Lite 105’s Amy Pontes catches up with BARRY MANILOW in anticipation of his concert at the DUNK on August 13th… hear what Barry had to say here!… MORE
…with Lite 105’s 2 Lite Chicks and Wines & More! Lite 105’s 2 Lite Chicks, Heather & Amy, want your gatherings to be awesome… and also… refreshing and delicious! WATCH our “LITE ON THE ROCKS” videos here… sponsored by Wines & More, next to Garden City in Cranston! LITE ON THE ROCKS Episode 86: SUMMER IN A GLASS…… MORE
There’s nothing like a classic to please the crowd! Just ask Amy Pontes! Check out her recipe video where she shows us how to make Hot Dog Tater Tot Casserole using Kayem Classic Hot Dogs! Made with premium cuts of beef for a mild and flavorful frank, Kayem Classic Hot Dogs are great for any…… MORE
Thanks for participating in our HOW DO YOU DUNK IT contest and for sharing with us HOW YOU DUNK IT! We received hundreds of entries and we’re happy to report our Grand Prize winners are: Michelle from Woonsocket, Ricky in Warwick & Bryan from North Providence! Each gets a $105 Dunkin’ gift card! Our 15 finalists also got…… MORE
Hitting that weekday “after lunch slump”? Lite 105 has the solution… The Midday Music Sweep with Amy Pontes! Starting at 1:50 every weekday, it’s 80 minutes of nonstop music to kickstart the afternoon! The perfect soundtrack to work, workout, or whatever you’re up to, playing on ALL of your devices! The Midday Music Sweep on…… MORE
WATCH >> This could save your life! Lite 105’s Heather & Amy’s Facebook LIVE with Carla Mulhern from the American Heart Association – Southern New England! February is Heart Month and Fri Feb, 5th, 2021 is WEAR RED DAY! Learn the signs and stay heart healthy! … MORE
John Oates, of Hall & Oates, joined Heather & Amy on the WICKED AWESOME 80s SHOW… LISTEN here! Listen to “JOHN OATES on the WICKED AWESOME 80s SHOW” on Spreaker. Meantime, John’s new album “John Oates & The Good Road Band – Live In Nashville” came out this past week. Here’s the first single and video… called “Anytime.”…… MORE
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