Listen weekdays at 4:10pm for Vic’s IMPOSSIBLE QUESTION, a fun guessing game to get your brain back on track as you end your day! Each weekday at 4:10pm, Vic will ask the Impossible Question and take the 15th caller to 401-272-5483… If the caller gives the correct answer, they win that week’s prize… But if…… MORE
We keep finding new health benefits being linked to intermittent fasting – besides weight loss. And the latest is that fasting is being hailed as an effective way to dramatically lower our risk for Alzheimer’s disease! This comes from a […] The post Health Benefits of Intermittent Fasting Besides Weight Loss appeared first on John…… MORE
In dating news …the Wall Street Journal reports that “the first date dinner-date is dead!” Because the price of dinner and drinks has spiked 17%! And that’s reflected in people’s profiles on dating apps, too! Mentions of picnics, drive-ins, mini-golf, […] The post Why Dating on a Budget is Not a Deal Breaker appeared first…… MORE
When you need to calm down or de-stress, you always hear people say “take a deep breath.” But a deep EXHALE may be more important than a deep INHALE. Physical therapist Dr. Emily Kiberd says most people think, when it […] The post How to Calm Down Quickly and Increase Energy appeared first on John…… MORE
USC neuroscientists are now claiming that cold water therapy can improve our mental health. Cold water therapy refers to any process where you expose your body to chilled water – ideally at or below 58 degrees Fahrenheit, or 14 degrees […] The post What is Cold Water Therapy and Why is it Helpful? appeared first…… MORE
The Arc Rhode Island is seeking a Disability Advocate to join our team in the fight for civil and human rights for people with disabilities.… MORE
If you’re a woman who wants to get better sleep – cuddle up to your dog at night, instead of your significant other! A study in the Journal of the International Society of Anthrozoology found that women who snuggle in […] The post Why Dogs are the Best Sleeping Companions appeared first on John Tesh.… MORE
We need to make time for a little SILENCE every day! Because we now know it’s an excellent way to GROW your brain and help it thrive! That’s according to psychiatry professor Dr. Mathias Basner from the University of Pennsylvania. […] The post Why We Need a Silent Time Every Day appeared first on John…… MORE
If back pain is bothering you, go take a walk! According to the journal Clinical Rehabilitation, a 20-minute walk a few times a week can be as effective at eliminating back pain as some forms of in-office physical therapy. That’s […] The post Eliminate Back Pain With This Simple Task appeared first on John Tesh.… MORE
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